Back Pain Relief and Self-Healing in New York & New Jersey

Welcome to Diane Young's BodyMindBalance website. I am a certified Senior Teacher of the Alexander Technique, Pilates Instructor, and CranioSacral Therapist. My services help provide individuals and organizations with psychophysical learning and healing for back pain and other conditions.  Located in Milltown, NJ and Manhattan, NY, I specialize in identifying and relieving conditions that cause physical discomfort  and pain within the body such as lower back pain, shoulder and neck pain, Sciatica, spinal decompression, and other back pain problems.

Beyond Back Pain Treatment

Back problems such as lower back pain are unfortunately all too common today. There are many valuable treatments for back pain, including physical therapy, medication, and excercise. These treatments will only have short term success however, if your condition is caused by excess tension or poor posture. Many chronic pain problems result from habitual misuse of the body. If a better co-ordination is restored, back pain and other muscular pains are decreased or eliminated. My services differ from many traditional pain treatments. I provide my clients with tools for better mind/body balance which results in long-term improvements in body use. I want my clients to go beyond back pain treatment-to use the body correctly and naturally in the first place. Once this balance is achieved, treatment of these problems becomes unneccessary.

Services for Musicians, Performers, Office Workers, or Anyone!

If you are a singer trying to reduce excess neck tension to sing more freely, a computer programmer dealing with carpal tunnel syndrome, or a laborer with acquired lower back pain, I can help you. My services restore free movement, enhance performance skill, and create a new awareness toward self-awareness and expression.  To this end, my clients have reported vast improvement in movement and performance-related limitations long held within the body, and they have reported greater ease and joy in their lives. I understand the importance of a caring environment where the client has the time to gain increasing self mastery. This promotes in their physical and emotional health, genuine and lasting change in the physical and emotional health of themselves.

HOME | ALEXANDER TECHNIQUE | ENERGY HEALING

CRANIOSACRAL THERAPY | PAIN MANAGEMENT

PILATES MAT | PRIVATE/GROUP SESSIONS | WHO IS DIANE YOUNG

Please e-mail to: dianeyoung@bodymindbalance.net for upcoming lectures and workshops, or call (732) 342-9764 to set up a free half hour telephone Wellness consultation.

 

Private sessions by appointment.